Pablo Echeverría
Stress Mastery Coach
I AM HERE TO GUIDE YOU AND GIVE YOU THE TOOLS THAT WILL TRANSFORM EVERY AREA OF YOUR LIFE
I am a Mind and Body expert. I have great understanding about the connection between them, as well as the actions that need to be taken when there is a hormone disconnection that is generating both physical and emotional discomfort. I have impacted the lives of thousands of people through my programs, workshops, retreats and content. I find great inspiration in people, observing their potential even when they may not see it themselves. My passion lies in assisting individuals to recognize and develop this latent potential, empowering them to thrive in various aspects of their lives. Through providing valuable tools and support, I aim to fulfill my purpose of facilitating growth and transformation in others.
While I firmly believe that with life experiences come the greatest learnings, I also recognize the importance of formal education. Over recent years, I've dedicated myself to training as a Stress Mastery Coach under the direct guidance of my mentor, Bill Cortright. This journey has elevated me to the status of Master Coach within his esteemed team. In addition to this specialized training, my educational background includes a Bachelor's Degree in Business Administration from the University of Chile. I've furthered my expertise with certifications in Health Coaching from the Institute for Integrative Nutrition and Yoga Instruction from the Akila Institute, among other relevant courses. These diverse educational pursuits have equipped me with a comprehensive understanding of health and holistic living.
Having lived and worked across various countries and continents, I've cultivated a global perspective on personal and professional growth. Currently embracing the lifestyle of a digital nomad, I continue to explore new horizons, driven by my insatiable curiosity and thirst for growth in all facets of life.
MY WAY HERE
I grew up in a home full of conflicts and challenges, highlighting various addictions and severe personality disorders. I suffered without knowing it and as a copying mechanism I became very independent and learned how to repress every negative emotion. I found my refuge and my source of inspiration to improve myself in sports. However, from an early age I began to suffer multiple injuries that constantly stopped me from practicing my passions for long months and even years. It was my body telling me that there were emotional aspects within me that needed some deep work, but I didn't acknoledge that until many years later. Now when I look back I can see it and clearly understand the real root cause of why for many years I lived constantly stressed out and got easily irritated with any situation that did't meet my expectations.
Everything Changed When I Decided to Change and Take Action
At the age of 23 and with more than 10 years of injuries in my body I still hadn't found answers that helped me heal. I decided to look for alternatives outside of traditional medicine. The first thing I did was to change my diet and from there on my life began to transform. My body, being well nourished, not only began to heal from injuries, it also began to be a support for the proper functioning of my mind. My focus improved and my energy levels began to be always at their peak, helping me in sports, at work and in other areas of my life.
At that time I was working as a Financial Analyst for Latin America at Procter & Gamble, something that was very energy and time consuming. However, I remained closely connected to sports, especially surfing. I managed to perform well in both facets and began to push my limits in this sport like I had never imagined, so I decided to take a breathing course (specifically of apnea, to be prepared to face big waves) and I became fascinated with everything I learned. With practice, I realized that breathing correctly not only helped me stay calmed while I was at the ocean, it also gave me self-confidence in every aspect and helped me maintain temperance and focus in very complex situations both at a professional and personal levels. I was beginning to experience and understand more about the connection between the body and the mind.
Steps Away From My Professional Turnaround
I decided to delve deeper into the study and practice of how this connection works. This is how I began to formally study about health and also came to know the teachings about Stress Mastery developed during the last 4 decades by the expert Bill Cortright, who would later become my coach and mentor. I was healing the emotional wounds that I had been carrying since my childhood and understanding how these had directly influenced my body. I became more and more empowered by reprogramming my mind with the tools I was learning, removing beliefs from my subconscious that were limiting me and installing new ones that would help me grow and expand. Although at that time I was working as a financial analyst in a multinational company, I knew that my professional career would soon take a radical turn to begin transmitting and sharing tools and knowledge with other people seeking to change their lives. And so it was, after a few years of being an employee I decided to quit my job and start my own project to dedicate my life to help people like you to use their minds and bodies for their own benefit and thus live with energy, great health and procrastination free to create a life in constant expansion in every aspect of their lives.
"HIS COACHING TRANSCENDS THE ORDINARY; IT IS A CATALYST FOR TRANSFORMATION"
Pablo has an innate ability to help people discover hidden facets of themselves, combining wisdom, compassion and strategic vision. Through provocative conversations and reflective exercises, I gained deep insights about my strengths, values, and areas of growth opportunities that allowed me to craft a clear action plan for my personal and professional development journey.
Mauricio Villalpando
Purchasing Senior Manager, Procter & Gamble
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"I AM LIVING SITUATIONS THAT I NEVER IMAGINED REACHING"
I ask Pablo help to work on 2 specific habits. However, thanks to his guidance full of calmness, patience and wisdom, I realized that I deserve and am capable of growing in all areas of my life. Today I am convinced of my potential to continue improving my habits and achieve goals without horizons, always preserving my true essence.
Trinidad Carvajal
TV Host in "Resilientes", Canal 13
"IDEAL FOR THOSE FACING STRESSING LIFE SITUATIONS"
I acquired tools and knowledge about the body and mind that are difficult to learn anywhere else. This translated into the incorporation of a routine that allows me to self-manage, resolve conflicts and have my life under control, despite the volatility and chaos that exists in my work.
Lucas Palomeque
Chief Operating Officer, CTF Capital
