SHIFT COACHING
Where real changes happen
Every human being operates and functions in exactly the same way
The difference between us are the programs we hold in our minds.
We are designed to stay the same, that is, to maintain our current habits for the rest of our lives.
This process is strongly protected by the comfort zone which is protected by the ego and its resistances.
Shift Coaching was designed considering the operation and functioning of the Human Being.
By understanding the science behind the human body and mind, we use an approach to bring the body to a state of balance and well-being, along with the use of concrete techniques and tools that help us separate ourselves from our ego (programmed identity) and overcome the mental resistances in our process to generate new habits and routines that will allow us to embrace life fully.
Relationships
Health
We work with all
Life Categories
Career
Finances
Personal/Spiritual
Development
We set Identity-Based Goals for each area because if one is stagnant it has the potential to affect the others.
"IT IS AS IF I HAD BEEN ASLEEP AND NOW I'M AWAKE"
Pablo embodies what it means to be a coach. He listens without judgment, challenges you to question your actions and help you to step out of your comfort zone.
During the process I experienced improvements in my energy level, better digestion, better skin, more shine in my eyes, clarity of thoughts and I learned to listen to my inner critic which has helped me to approach difficult situations.
Hope Adesanya
MD Food Science, University of Helsinki
"IT HAS HELPED ME REDUCE ANXIETY DESPITE THE UNCERTAINTY"
Pablo transmits an energy of growth, always presenting opportunities and ideas to situations that may seem very difficult.
Now I have much more energy, more self-confidence, better mood, I am more organized and much calmer and clearer when thinking. I have learned to make the most of every day.
For those who have not yet taken the program, I know it can be difficult to make the decision, but once you make it, I assure you that you will be 100% grateful.
Agustín León
Commerical Executive, Colliers
"MY PERSPECTIVE ON LIFE COMPLETELY CHANGED WHICH HAS BROUGHT ME WONDERFUL OPPORTUNITIES"
The work with Pablo is disciplined, trustworthy and very expansive. I learned to know myself, be more organized, healed inner wounds and changed habits that were no longer serving me. I know that the wisdom he shared with me will help me to continue on a path of a fulfilled, abundant and peaceful life.
This is something that we should all do in our lives to achieve fulfillment, success and good living.
Sara Olivares
Chief Commercial Officer, Fénix
You will discover
Your Purpose
The reason you are in this world, your motivations, what disconnects you from your true essence and how to take advantage of this discovery.
Your Stress Response
How your body works when it is unbalanced and what it needs to stay get back to homeostasis.
How does the program work?
1
2
Body
We identify how your body is functioning and make the necessary adjustments to bring it to a state of recovery. After analyzing your blood work, we will determine the best lifestyle (diet, exercise, etc.) according to your physiology. With this lifestyle we seek hormonal re-connection so the body can provide the correct support to your mind.
Mind
With tools and techniques that I will be teaching you, we will be working with the beliefs you have in all 5 Life Categories (Career, Finance, Health, Relationships and Personal/Spiritual Development). We will replace the beliefs that are being not useful for you with new beliefs chosen by you, which will lead to a change in your behavior and, therefore, a change in your reality.
3
Life Experience
Along with the work of getting your body and mind to work correctly and cohesively, we establish Identity-Based Goals for each area of your life and a concrete action plan to achieve them. This will allow you to change your Identity and live the life you desire, not the one that your history has imposed on you.
Program Details
We begin with a free assessment session to get to know each other and determine if it is appropriate to work together. Once the decision to work together is made, we will meet every week for 2 hours.
At the beginning of the process I will recommend you to take certain blood tests to identify how your body is functioning and to discover your Stress Response. Based on this, we will establish an diet based on your physiology to ensure that your body goes back to a repair mode so it can provide a correct support to the mind and therefore all your body can function properly.
After each session you will receive study material and homework designed for your current level and life situation that will help you understand the functioning of your body and mind, along with helping you progress through your growth journey.
The minimum period of time to work with me is 3 months (12 sessions). Then you can extend monthly (4 sessions). Monthly investment is $600 USD.
Daily access to communicate with me via Whatsapp.
